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Chances are you've used a balance ball—or at least seen one at the gym—but maybe you weren't quite sure what to do with it.
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Here are a few things to keep in mind. But the extra help that a power lift chair provides can be a real game changer. I spoke with mary ann wilmarth, dpt, chief of physical therapy at harvard university health services. Classic billiards is back and better than ever. Called trainerball, it's a e.
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One solution i've heard bounce around is the use of an craig is an editor and web developer who writes about happiness and motivation at lifehac.
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